Life is busy. Rest is necessary. Balance is required. There are certain seasons of life that bring more responsibilities, more demands, more pressure, and more activity. Our schedules can become so busy that we lose sight of what matters most. Meaningful rest is needed to find balance, to feel refreshed, and to obey Scripture. God’s design for rest is displayed in creation, through Sabbath principles, in our physiology, and in the gospel. Scripture shows there is a time to work and a time to rest. In a culture that emphasizes work, how does God’s design for rest bring a needed balance? Join us as we study God’s design for finding rest.